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Fragments of Reality

Broken Pieces

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Therapist Thoughts

I don’t know why I don’t write despite being a professional writer. I don’t prioritize my own personal thoughts and…

anxiety, C-PTSD, childhood trauma, Dissociative Identity Disorder, mental health, psychotherapy, Therapy, Trauma

Utterly broken

Everything has been so incredibly confusing lately. I feel like I have lost myself again. I have been told that…

acceptance, anxiety, C-PTSD, childhood trauma, dissociation, Dissociative Identity Disorder, mental health, Mental Illness, ptsd, Trauma

How can I become human? – I can’t be vulnerable

The reason why I’m not writing a lot on this blog is probably the same reason that I still absolutely…

C-PTSD, childhood trauma, dissociation, Dissociative Identity Disorder, emotional disconnect, mental health, Mental Illness, Therapy, Trauma, vulnerability

Trauma is Not An Excuse – But an Explanation

I had this comment on another blog of mine the other day. – it said that telling people that narcissistic…

acceptance, C-PTSD, childhood trauma, cycle of abuse, Dissociative Identity Disorder, mental health, Mental Illness, narcissism, Therapy, Trauma

I am sad today

I’m sad today. Sadness is the easiest feeling for me to dissociate from. So while I know that deep down…

acceptance, childhood trauma, chronic illness, dissociation, grief, invisible illness, sadness, Trauma

We are not the same – stop trauma dumping on me

I don’t know if I am the only person who struggles with this but lately I have had to deal…

C-PTSD, childhood trauma, Dissociative Identity Disorder, mental health, Mental Illness, Trauma, trauma dumping

Life is just a big fat no right now

I don’t know why I don’t write when I am struggling the most. It would help so much to reflect…

C-PTSD, childhood trauma, chronic illness, Dissociative Identity Disorder, invisible illness, mental health, Mental Illness, Therapy, Trauma

Losing everything over and over

I often say that I feel like a graveyard filled with the graves of my past lives. A lot of…

acceptance, C-PTSD, childhood trauma, Dissociative Identity Disorder, grief, loss, mental health, Mental Illness, Trauma

Body and Mind Mess

I sometimes wonder how healthy people feel. I don’t think many of them are aware of their privilege. They just…

acceptance, anxiety, C-PTSD, childhood trauma, chronic illness, Dissociative Identity Disorder, invisible illness, mental health, Mental Illness, spoonie, Trauma

Anger

I don’t like anger. I hate angry people. A lot of what I remember from my childhood is related to…

anger, angry outbursts, C-PTSD, childhood trauma, Dissociative Identity Disorder, mental health, Mental Illness, Trauma

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  • DID
  • Mental Illness
  • Physical Illness
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  • Thoughts
  • Trauma
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